February 12, 2020

Today I turn 44 years old. Every day I wake up, put my feet on the floor, stretch my arms up in the air and say thank you, thank you, thank you out loud! I started this habit a while ago now and I tell ya, it changes everything.

Today was no different than any other day but I feel like I am bursting with gratitude. Grateful for my health, the growth in my life, the peace and joy I feel as I move through my day after years of high functioning anxiety, how Julia and Georgia have grown into incredible humans, my morning meditation practice, the healers that have helped me on my journey and of course, the circle of souls that love and support me and my family. Most importantly, I have another day to experience it all. It’s almost too much.

I had some wonderful help blowing out my candles tonight at my parents house. My wish was one to send out as much love, joy, peace and comfort as possible to all of you – wherever you are in the world. If you’re struggling, keep reaching out to the people around you and remember that you’re not alone. Sometimes saying what’s in your head out loud lightens the load. Keep shining your light even on the darkest days. Life is meant to be joyful. šŸ˜€

I’m grateful for another birthday. Here’s to 44 more!

Until next time!

Only joy, only love,




About onlyjoyonlylove

I am Michelle. Mother, Daughter, Sister, Friend,Traveller, Storyteller, Reiki 2 practitioner, Water, Woods and Kundalini Yoga lover.
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