Category Archives: Uncategorized

We Have Sprouts!!!

Happy Sunday! This blog is a place to share stuff that brings me joy. Well, it’s an exciting day! We have sprouts! I have been wanting a SucSeed growing system since I heard one of the founders speak at a … Continue reading

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The opposite of dismantle…

… Dismantling has been a theme for this past year. Dismantling myself from an unhealthy marriage and life. Dismantling the layers of self limiting beliefs and fear that subconsciously existed and guided me. Dismantling my physical space. Dismantling my unawareness … Continue reading

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Finding Joy

I was going to let this blog go. I’ve been struggling with it for a while. It was the “only joy, only love” that was getting me. It felt like toxic positivity and that is not my intention behind it. … Continue reading

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Good things from Cancer?

Here we are at the end of October. The kids are settled back into school and routine and Newfoundland is in a good space with covid-19 cases being kept to a minimum and mandating masks in public spaces. This rock … Continue reading

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New beginnings

Summer is drawing to a close in NL. There’s a chill in the air that inevitably starts after the date of the annual regatta races. They were cancelled this year due to covid. 2020 has really been unexpected, to say … Continue reading

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Remembering Mr. John Bonia

26 years ago I graduated from high school. Music was my life and I had a really special relationship with my music teacher, Mr. John Bonia. Just weeks before my high school graduation, John was killed in a motorcycle accident. … Continue reading

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We Don’t Wanna Go Home

Good morning from sunny St. John’s. That may change in 5 minutes but right now it is sunny. What a weird and surreal time we are living in in history. Covid-19 has shut down the globe. I have not posted … Continue reading

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February 12, 2020

Today I turn 44 years old. Every day I wake up, put my feet on the floor, stretch my arms up in the air and say thank you, thank you, thank you out loud! I started this habit a while … Continue reading

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Snowmageddon2020

I live in St. John’s, Newfoundland and Labrador, Canada and we’ve been experiencing some wild blizzard conditions for the past 5 days. When I say wild, I mean 70cm of snow fell in 24 hours. The city is paralyzed and … Continue reading

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My Riverhead Retreat

We are heading into 2020! Can you even believe it? I really can’t but I’m getting ready to dive in. It’s been a big year of healing and growth for me in so many ways. Some of you know that … Continue reading

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